| Low pelvic and back pain or breast pain or heaviness in head, or nausea and vomiting. Symptoms start 5-10 days prior to menses and end with mensed. Common in 30-40 years age group. Low salt diet. Avoid chilies and oily foods. Regular exercises – walking and abdominal and pelvic exercises. Tab. Evion 400mg 1 daily for 15 days prior to MC. Tab. B-long 100mg 1 daily for 10 days prior to MC. Tab. GLA 120 1 BD daily for 10 days prior to MC (Evening primrose oil Linoleic acid) Tab. Combiflam 1 tab 2-3 times/ day to relieve pain. If very severe, Tab. Ovaral-L 1 daily for 21 days from 5th day of MC (Combination pills to tsuppress ovulation) Tab. Evion Tab. B-long Tab. GLA 120 Tab. Combiflam Tab. Ovaral-L |
